Monday, November 4, 2013

November Is Good Nutrition Month!

Restrictive diets and poor eating habits can deprive you of the vitamins and nutrients necessary for a beautiful smile. It's especially important to get enough folate, B vitamins, protein, calcium, and vitamin C -- all of which are considered essential for healthy teeth and gums. 

Poor nutrition can affect your entire immune system, increasing your susceptibility to many disorders and infections, including periodontal disease.

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